fbpx

Sleep and Productivity - Sustainable Pace

August 20, 2020
1 minute read
Read

What is a sustainable pace and how can you achieve it?

Here is a good article on sleep and productivity that might unlock some of the eanswers – you need at least 6 hours per night to not fall into a vicious cycle of lower productivity leading to longer work hours, less sleep, and then lower productivity.

The Agile Manifesto asks us to work in such a way that we can maintain our pace indefinitely. For many teams in the work world, that is not a reality and it leads to burnout. Getting enough sleep is key to managing a healthy and sustainable pace.

 


 
If you find this useful, please consider contributing with our
Value for Value” model.

 


 

  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    21 JUN 2023 - Wednesday - Online - David Vicentin

    C$1195.00 Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Wed 21-Jun-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    19 JUL 2023 - Wednesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 04-Jul Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Wed 19-Jul-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    15 AUG 2023 - Tuesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 31-Jul Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Tue 15-Aug-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    19 SEP 2023 - Tuesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 05-Sep Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Tue 19-Sep-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    18 OCT 2023 - Wednesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 04-Oct Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Wed 18-Oct-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    21 NOV 2023 - Tuesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 07-Nov Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Tue 21-Nov-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer
  • Team Kanban Practitioner® (TKP) badge

    Team Kanban Practitioner® (TKP)

    19 DEC 2023 - Tuesday - Online - David Vicentin

    Early-bird Discount! C$1195.00 C$1015.75 Until 05-Dec Register Now

    - Boost your Agile Team Performance -

    This 1-day course guides you in the foundations of the Kanban Method® and serves as a fast starting point to an alternative path to Real Agility™. This course is designed for you if you are facilitating teams doing projects, operations, development, support, or research. Achieve the Team Kanban Practitioner® (TKP) credential with Kanban University® by successfully completing this course.

    - Participate in the FeatureBan simulation for immersive learning
    - Build a real-world Kanban board with guidance from our trainer
    - 8 PDUs | 8 SEUs
    - Team Kanban Practitioner® (TKP) certificate
    - Profile listing on the KU (Kanban University) alumni page
    - Registered Education Provider with KU
    - Taught by Accredited Kanban Trainers only

    EXCLUSIVE: Free "Kanban for Teams" e-book written by BERTEIG consultants!
    INCLUDES: New Training with ChatGPT-4 to leverage AI in your teams

    Please note that to become certified with Kanban University, you must keep your video on throughout the duration of this course.

    Download the recommended reading by "David J. Anderson and Andy Carmichael":
    Essential Kanban Condensed


    [Register using a corporate email address, for corporate loyalty program discounts.]
    Read More

    Location:

    Online

    Date:

    Tue 19-Dec-2023

    Time:

    09:00 AM to 05:00 PM (EST)

    Trainer:
    David Vicentin

    David Vicentin


    Senior Agile/Lean Consultant
    About Trainer

Berteig Consulting

Empower Your Entire Organization with BERTEIG Consulting in Agile, Scrum, Kanban, SAFe and LEAN.

Aimia
Bruce Power
Capital One
CBC
Comcast
Equitable Life of Canada
FreshBooks
Suncor
We are a referral centric business. And as such, we stand ready, willing and passionately able to serve anybody important to you by giving them perspective, advice, recommendations, and treating them in a very special way.